Autumn has finally arrived with its crispy air, magical golden hours, and fantastic colors. But also with weather that can be brutal and change quickly. In this article, you will find what Helena wears and does to stay warm and dry on her autumn ride!

Whether it is to discover different summer sports while waiting for winter skiing, explore new challenges rather than sipping Aperol on a patio, or simply because it’s so much fun, find out how and why this strong girl biking community makes that sport such an amazing one.

How performance anxiety can make you step away from what you love, and how to overcome it.

It’s never been easier to go for an adventure on your bike.

Hey gang! Gear Bear here, and today I want to share with you what I will be bringing with me when I’m trail biking around Norway this summer.

Overcome injuries can be long, difficult, sometimes demanding, or even scary.

Three of the simplest tools of travel include running, biking, and skiing. Out of the three, biking provides for the ultimate tool, toy, and transportation. Perhaps even a tool to an epic ski, run, or climb.

Overcoming fear can give you a huge feeling of success and a rush of adrenaline. But if it doesn’t go well it can end up making you even more scared and controlled by fear. So how do we overcome our fears in a healthy way?

Bike riding (aside from being ludicrously fun) has many benefits for us mere mortals. I am undeniably biased, but here are some reasons that I believe mountain biking will change your life for the better.

How can we train off the bike and why is it important? Francesca Pioli, physiotherapist and enduro mountain biker shares her top pre-season training tips to perform better and keep injury free.